We all have moments in life where we need some extra support or a listening ear. Therapy provides a safe, non-judgemental place to sort through the craziness of life and talk through challenges. Together, we will collaborate to develop practical solutions and coping skills, and we will work together to turn negative thoughts into positive change. I am here to provide support and guidance along the way through a holistic and integrative approach.
I am experienced working with both adolescents and adults. I work with clients on issues including anxiety, depression, self-esteem, relationship issues, anger management, substance abuse, and life transitions. I particularly enjoy premarital/marital counseling to help couples establish strong foundations for successful and happy marriages.
I have been a therapist for six years and I am passionate about my work. Outside of work, I enjoy traveling, reading, spending time with family and snuggling with my puppy, Willow.